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Healthy Fats in your kids diet?

Do your kids have enough healthy fats in their diet? Healthy fats—especially docosahexaenoic acid, or DHA—are crucial for cognitive development in infants and toddlers. By Increasing DHA may improve toddlers’ development and respiratory health The Recommended estimate...

Babies First Foods

Starting solids This can be a super exciting, and a little scary time for parents. Solids should be started between 4-6 months of age.  Naturopaths tend to advise that solids are started from 6 months of age, however, newer medical research suggests that it may be ok...

Tummy Time

It’s Tummy Time – Why Tummy Play Is More Than About Play There is nothing cuter than watching your little one on their tummy, pull their head up and check out the world around them. That moment when they have the strength to hold up their head with their brand-new...

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